SURF, YOGA, BLISS
The Sanskrit word "Namaste," commonly used in yoga classes, is translated as "I honor the Spirit in you, which is in me." That is the spirit in which I invite you to NamaStay Surf House. Located in a tropical garden setting right across from the beach, and two of Santa Teresa's best surf breaks, NamaStay is a Bed & Breakfast for travelers who enjoy a "home away from home." Yoga classes are taught at a nearby beach by your hostess, Tracey Parvati, CYT.
Surfing in Costa Rica is among the world's best, but it can be challenging, too! Yoga is one of the best preparations for surfers, and can help get you surf better, longer and stronger. Yoga not only strengthens and purifies the physical body, but the astral and causal bodies as well, building mental strength and bringing clarity. The deep peace continued practice brings to the inner spirit helps one to discover the true "Self." So join us at NamaStay and hit the mat, hit the waves, destress and detox — share the Shantih, catch the stoke!
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- NamaStay Surf House rated "excellent" by travelers